Mat Pilates, Redefined.

A 45-minute burn that’s equal parts power and precision. SCULPT is where we build tone, improve posture, and create control using intentional mat Pilates sequences.

Expect a focus on core strength, mobility, and muscular endurance. You’ll feel every rep - and love the results.

▪️ Perfect for those chasing strength, symmetry, and that slow burn

▪️ Bodyweight and props-based flow

▪️ Expect focused breathing, tempo-based reps, and sculpted muscle activation

Flexibility, Backed by Science.

This isn’t your average stretch session. In 45 minutes, we combine deep passive holds, active flexibility drills, end-range strength, and mobility tools to not just get more flexible - but to stay flexible and strong. You’ll learn how to isolate, activate, and expand your usable range safely and effectively.